Body Stone #1 – “Avoid Infection”

You can prevent infections through simple tactics, such as washing your hands regularly, avoiding close contact with people who are sick, cleaning surfaces that are touched often, avoiding contaminated food and water, getting vaccinations, and taking appropriate medications. Hand-washing. -Mayo Clinic

Affirmation: “My immune system is very strong”

Quote: “Think about your immune system as being an army, and it’s fighting infection.” -Mikhail Varshavski

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