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Nov 30

Laughter Yoga: LIVE, In-Person & FREE!

November 30, 2023 @ 7:00 pm - 8:00 pm GMT-0500

Laughter Yoga is a whole-body, well-being practice that benefits your body, mind, and spirit. You don’t need to be flexible or funny.
It is a complete series of techniques that unlock the many healing benefits of laughter and promote physical wellness and overall well-being. We use intentional laughter, mindfulness, deep breathing, and playful activity to positively affect various aspects of our health: physical, emotional, mental, social, and spiritual.

****Registration is required by Burlington County Parks.**
[Please register here.](

**Some of the many benefits include:**
– Reduces stress and anxiety
– Supports your immune system, so you stay healthy
– Relieves feelings of loneliness and depression
– Increases endorphins – your happy chemicals!
– Core muscle workout
– Infuses your entire body with fresh oxygen
– Creates a positive attitude
– Balances your blood pressure
– Releases enzymes to aid digestion
– Reduces the risk of cardiovascular disease
– Flushes stale air from the lungs
– You don’t need to be flexible or funny; you can participate from a chair! (Please bring your own chair)
– It’s just plain FUN!

Please bring a water bottle, beach towel, or blanket.

Laughter Yoga occurs at the Lyceum, 307 High St. Mt. Holly, NJ 08060.

This event is sponsored by Burlington County Parks and is FREE to attend. **You must register online.** [Please register here](


November 30, 2023
7:00 pm - 8:00 pm GMT-0500
Event Category:


307 High St
307 High St
Mt Holly, NJ 08060 us