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Improving Your Self Esteem

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  1. Self-Confidence vs Self-Esteem vs Self-Efficacy

    What is confidence?
  2. Self-esteem
  3. Self-efficacy
  4. How to Determine How Confident You Appear to Others
    Find Out How Confident You Appear to Others
  5. Evaluate Current Strengths and Problem Areas
    Achievement log
  6. Set Goals to Improve Your Confidence
    (SMART) goals
  7. Build Self-Confidence by Practicing the Basics
    Change Your Body Language
  8. Dress Smart
  9. Manage Your Mental Attitude
  10. Stop Comparing Yourself
  11. Learn Everything You can about Your Profession
  12. Practical challenges
  13. Take Risks Once You've Gained Enough Self confidence
    Building on your self esteem
  14. Start Benefitting From Greater Self-Confidence Today
    Create Personal Boundaries

Participants 13

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Improving Your Self Esteem Create Personal Boundaries
Lesson 14 of 14
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Create Personal Boundaries

hey December 15, 2020

Say no to whoever makes you feel bad, uncomfortable, or unhappy. Assert authority over your time and energy. Don’t just say yes when someone asks you for help when you’ve got somewhere to go. The more you practice saying no to things you don’t want to do, the more confident you’ll feel about yourself.

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