Now that you know which aspects you want to improve, it’s time to set Specific, Measurable, Attainable, Relevant, and Time-bound (SMART) goals that’ll build your self-confidence.
You might think doing this is overkill for something as simple as improving your ability to make small talk but in reality, goal-setting is one of the secrets of people confident in their ability to make things happen.
Imagine when you’re trying to cook a new recipe. You don’t just chop the ingredients and throw it all in the pan then hope it turns out okay, right? You look for a recipe and follow it to a T. The same process applies when you’re learning to improve your confidence.
The tutorial below will guide you through the process of setting goals. Just don’t get too excited and go for the big things right away. Go for smaller, manageable things and use that to build on your success.