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Improving Your Self Esteem

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  1. Self-Confidence vs Self-Esteem vs Self-Efficacy

    What is confidence?
  2. Self-esteem
  3. Self-efficacy
  4. How to Determine How Confident You Appear to Others
    Find Out How Confident You Appear to Others
  5. Evaluate Current Strengths and Problem Areas
    Achievement log
  6. Set Goals to Improve Your Confidence
    (SMART) goals
  7. Build Self-Confidence by Practicing the Basics
    Change Your Body Language
  8. Dress Smart
  9. Manage Your Mental Attitude
  10. Stop Comparing Yourself
  11. Learn Everything You can about Your Profession
  12. Practical challenges
  13. Take Risks Once You've Gained Enough Self confidence
    Building on your self esteem
  14. Start Benefitting From Greater Self-Confidence Today
    Create Personal Boundaries
Lesson 12 of 14
In Progress

Practical challenges

hey December 15, 2020

Your self-confidence will soar once you’ve got the foundational skills down pat. But don’t stop there; stretch yourself a little by taking on practical challenges that exercise your newfound self-confidence.

You can go through these tasks chronologically, or cherry-pick the ones that’ll have the biggest impact on your life.

Negotiate a raise
Ask your credit card provider to waive some fees (from NerdWallet)
Ask for a discount at your favorite cafe, just because
Ask your crush on a date
Negotiate your car insurance or other regular payment
Give a toast at the next wedding you attend
Make a new friend at an event near you
Negotiating a mortgage, car, or any big purchase (from Quoted)
Approach a group you don’t know in an event and talk to them
Learn a new skill you’ve always wanted to learn but were afraid to try (i.e. flairtending, scuba diving, trapeze flying, speaking French, painting)
Negotiate your rental lease

Reach out to someone you admire, like a book author, event speaker, or a potential mentor